Episode 15: Alyssa Lieb: DNFing with Grace and Joy

Alyssa Lieb is a mountain sports dietician, ultrarunner, lover of the mountains and the sports that go along with it.  She recently participated in The Rut Trifecta, which consists of a VK, 28k, and 50k races.  She DNF'd the 50k after completing the other races in the prior days, and takes us through her decision making process, her mindset around DNFs and the stigma often carried with them, and how she chose joy over a 50k finish that day.

 

Follow her on Instagram:

@alyssaoutside_rd

 

And check out her website:

https://www.peaktopeaknutrition.com/