{"store":{"baseInfo":{"podcastTitle":"Let’s Run That Again","slug":"Letsrunthatagain","podcastDescription":"None of us run ultras because we want the “easy button,” but at the same time we sometimes face them with unrealistic expectations. Heidi Baker and Michelle Goldberg are both experienced ultrarunners and UESCA Certified ultrarunning coaches who want to help you unpack and understand the race that didn’t go quite as planned, and show you how they are opportunities for growth, learning and resilience building. Bringing in guests of all running and experience levels, we want to encourage you to embrace the challenges, welcome the mistakes, and thrive in the struggles.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19126951/Logo_Let_sRunThatAgain500px_8yxjh5.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19126951/Logo_Let_sRunThatAgain500px_8yxjh5_1200x628.jpg?s=af8f0291b38c2906266a5186653e9d78&e=png","podcastUrl":"https://Letsrunthatagain.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/Letsrunthatagain/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-peq49-123daa7","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":27,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Heidi Baker","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-peq49-123daa7-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/lets-run-that-again/id1760551183","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2FLetsrunthatagain.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog19126951%26podcastIdTag%3Dpeq49&dfl=https%3A%2F%2FLetsrunthatagain.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/3d87fdfd-4065-42d8-b8c9-88936adbb5be","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/GRNko8sMGSe7","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-MMe6gmSW5FLG","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://letsrunthatagain.podbean.com","apiCommonParams":{"t":"678ec5e7","clientSignature":"7479f094b5d0a6e3995c632c2807be53","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb24716664-8iw7k","episode":{"id":"pb24716664","idTag":"8iw7k","title":"Episode 23: New Year Reflections","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19126951/Episode_1_20250101_152936_00008obt1_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog19126951/Episode_1_20250101_152936_00008obt1_1200x628.jpg?s=863c707d065c5b4f0fee116625cbb43f&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19126951/Episode_1_20250101_152936_00008obt1.png","previewContent":null,"content":"

In this episode, Michelle and Heidi reflect on the year 2024, what we've learned and taken away from what we are doing here in this podcast space, and our hopes for 2025. We also take a few questions from our followers, and look forward into the new year with some new intentions.

","publishTimestamp":1735790700,"duration":3972,"mediaUrl":"https://mcdn.podbean.com/mf/web/242hvtpidsauwtwp/riverside_copy_of_michelle_heidi_jan_1_2025_001_heidi_s_studio7mlip.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-8iw7k-1792578","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-8iw7k-1792578","transcriptUrl":null,"permalink":"/e/episode-23-new-year-reflections/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB17925788IW7K","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":56,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-8iw7k-1792578","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb24716664","idTag":"8iw7k","title":"Episode 23: New Year Reflections","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19126951/Episode_1_20250101_152936_00008obt1_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog19126951/Episode_1_20250101_152936_00008obt1_1200x628.jpg?s=863c707d065c5b4f0fee116625cbb43f&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19126951/Episode_1_20250101_152936_00008obt1.png","previewContent":null,"content":"

Episode 23: New Year Reflections

Comments (0)