Episode 3: Steve Epifano and Always Respecting the Ultramarathon

Steve Epifano is an ultrarunning coach and a very accomplished ultrarunner himself. He discusses the races that have taught him to always respect the ultramarathon distance, no matter his experience level, and how it is always a challenge. Steve also discusses the coaching perspective on DNFs and how he helps his athletes process them.

@so_cal_runner

https://www.socalrunnercoaching.com/