Episode 6: Kaylee Frederick and Overcoming Internal Disappointment at Race Outcomes

Kaylee is a phenomenal ultrarunner, and a young one too being only 19 years old with a resume that many experienced runners would envy. She has run Badwater 135 twice, and this past year although she finished in a better time than the year before, dealt with a lot of disappointment and mental struggles as she didn't reach her own personal goals. She discusses with us overcoming those struggles, and also how she is using those lessons as she moves forward into even bigger and scarier goals.

Find her on Instagram:

@frederick.kaylee