Let’s Run That Again
None of us run ultras because we want the “easy button,” but at the same time we sometimes face them with unrealistic expectations. Heidi Baker and Michelle Goldberg are both experienced ultrarunners and UESCA Certified ultrarunning coaches who want to help you unpack and understand the race that didn’t go quite as planned, and show you how they are opportunities for growth, learning and resilience building. Bringing in guests of all running and experience levels, we want to encourage you to embrace the challenges, welcome the mistakes, and thrive in the struggles.
Listen on:
Episodes
Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
Michelle recently experienced her first DNF. Listen to her recap her experience and how she came to the decision to stop and how she moved forward after the race.
Disclaimer: This podcast does not cause DNF's
Thursday Sep 05, 2024
Thursday Sep 05, 2024
Kaylee is a phenomenal ultrarunner, and a young one too being only 19 years old with a resume that many experienced runners would envy. She has run Badwater 135 twice, and this past year although she finished in a better time than the year before, dealt with a lot of disappointment and mental struggles as she didn't reach her own personal goals. She discusses with us overcoming those struggles, and also how she is using those lessons as she moves forward into even bigger and scarier goals.
Find her on Instagram:
@frederick.kaylee
Thursday Aug 29, 2024
Thursday Aug 29, 2024
Andrew Gaub is a rare book seller, father, husband, ultrarunner, and Heidi's brother! Andrew has run a handful of ultras and recently DNF'd World's End 100k, which is known as a particularly challenging race. Listen to him talk about his journey through sobriety, ultrarunning, and rare book selling and how all this parts of him complement each other and encourage him to keep seeing what he is capable of.
Follow him on Instagram:
@livresrares
Thursday Aug 22, 2024
Thursday Aug 22, 2024
Justin Andreas is an experienced ultrarunner, a coach, a podcast host, and a really fun follow on Instagram. He is all about making funny and relatable content to draw people into the sport. He talks about his coaching perspective on helping athletes through DNFs and hard races, talks through his own running adventures and difficult races, and shares some fun stories.
Find him on Instagram:
@running_in_stache
@golden_hour_adventures_podcast
Thursday Aug 15, 2024
Thursday Aug 15, 2024
Steve Epifano is an ultrarunning coach and a very accomplished ultrarunner himself. He discusses the races that have taught him to always respect the ultramarathon distance, no matter his experience level, and how it is always a challenge. Steve also discusses the coaching perspective on DNFs and how he helps his athletes process them.
@so_cal_runner
https://www.socalrunnercoaching.com/
Thursday Aug 08, 2024
Thursday Aug 08, 2024
Kayla Fitzgerald is an ultrarunner, a sports dietician, a mom, and now a race director too!
She talks with us about her DNF experiences at the Barkley Fall Classic, and how they changed her perspective on ultrarunning, goals, and life in general!
Find her on Instagram at @the.endurance.nutritionist and @palmetto.ultras
https://www.palmettoultras.com/
https://www.endurance-nutritionist.com/
Wednesday Jul 24, 2024
Wednesday Jul 24, 2024
Welcome to Let's Run That Again! In this episode, Heidi and Michelle share their ultrarunning journeys, why they decided to start this podcast, and talk about the importance persisting and learning every race.