Let’s Run That Again
None of us run ultras because we want the “easy button,” but at the same time we sometimes face them with unrealistic expectations. Heidi Baker and Michelle Goldberg are both experienced ultrarunners and UESCA Certified ultrarunning coaches who want to help you unpack and understand the race that didn’t go quite as planned, and show you how they are opportunities for growth, learning and resilience building. Bringing in guests of all running and experience levels, we want to encourage you to embrace the challenges, welcome the mistakes, and thrive in the struggles.
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Episodes
Thursday Aug 22, 2024
Thursday Aug 22, 2024
Justin Andreas is an experienced ultrarunner, a coach, a podcast host, and a really fun follow on Instagram. He is all about making funny and relatable content to draw people into the sport. He talks about his coaching perspective on helping athletes through DNFs and hard races, talks through his own running adventures and difficult races, and shares some fun stories.
Find him on Instagram:
@running_in_stache
@golden_hour_adventures_podcast
Thursday Aug 15, 2024
Thursday Aug 15, 2024
Steve Epifano is an ultrarunning coach and a very accomplished ultrarunner himself. He discusses the races that have taught him to always respect the ultramarathon distance, no matter his experience level, and how it is always a challenge. Steve also discusses the coaching perspective on DNFs and how he helps his athletes process them.
@so_cal_runner
https://www.socalrunnercoaching.com/
Thursday Aug 08, 2024
Thursday Aug 08, 2024
Kayla Fitzgerald is an ultrarunner, a sports dietician, a mom, and now a race director too!
She talks with us about her DNF experiences at the Barkley Fall Classic, and how they changed her perspective on ultrarunning, goals, and life in general!
Find her on Instagram at @the.endurance.nutritionist and @palmetto.ultras
https://www.palmettoultras.com/
https://www.endurance-nutritionist.com/
Wednesday Jul 24, 2024
Wednesday Jul 24, 2024
Welcome to Let's Run That Again! In this episode, Heidi and Michelle share their ultrarunning journeys, why they decided to start this podcast, and talk about the importance persisting and learning every race.